Request a consultation: Julia@authenticwellness.ca or 416.985.2162

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Meet Julia Reiss, CNP

Julia Reiss, Certified Nutritional Practitioner

I am a Certified Holistic Nutritionist (CNP) and Wellness Counsellor dedicated to taking the mystery out of living an optimally healthy life via whole foods, targeted supplementation, and mind/body unity.

A healthy, whole-foods-based diet is a valuable tool in preventing and reversing most disease, sustaining a high quality of life well into old age, and reducing the physical and mental signs of aging and stress.

I have learned that the path to holistic wellness is complicated and many individuals can benefit from the guidance of a trained professional who not only holds specific knowledge but has also experienced the journey themselves.

After using specific foods and herbal medicine to successfully treat a variety of ailments, I knew I wanted to learn more and enrolled in and graduated from the Institute of Holistic Nutrition. Preventative Nutrition and Herbal Medicine quickly became areas of expertise—not only do I incorporate a variety of herbal remedies into each client protocol, I am happy to explain how easy it can be to create your own remedies from home. Truly, it’s quite simple, inexpensive, and vastly effective!

I continue to take courses regularly to expand my capabilities and am passionate about applying new-found knowledge. I believe not only that food can be your medicine, but that incorporating the basics of holistic wellness empowers individuals to thrive, not merely survive.

Follow your path to health one step further and work with me to create focused, results-driven Holistic Life Plans that take away the mystery behind achieving the happiest, healthiest life possible.

Take your health into your own hands and learn about my services and particular specialties. For questions or inquires about your own personalized program, contact me directly at Julia@authenticwellness.ca or 416.985.2162 or complete a client intake form.